Hungry Jack - Wheat Pancakes by Hungry Jack has a average-calorie, average-carb, low-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Hungry Jack - Wheat Pancakes by Hungry Jack has been given a composite ranking of 69, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 9% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 31 g 10.3%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 4 g | Carbs 31 g | Fat 1.5 g
Per 100g | Calories 310
Protein 10 g | Carbs 64 g | Fat 1.5 g
Per 100g | Calories 160
Protein 4 g | Carbs 32 g | Fat 2.5 g
Per 100g | Calories 150
Protein 4 g | Carbs 31 g | Fat 1.5 g
Per 100g | Calories 35
Protein 0 g | Carbs 13.9 g | Fat 0 g
Per 100g | Calories 360
Protein 9 g | Carbs 72 g | Fat 5.6 g