Hungry Jack Mashed Potatoes Hearty Baked With Sour Cream, Chives, Potato Skins & Imitation Bacon

Hungry Jack - Hungry Jack Mashed Potatoes Hearty Baked With Sour Cream, Chives, Potato Skins & Imitation Bacon has a high-calorie, very high-carb, average-fat and average-protein content. It is a good source of Vitamin C.

The food contains 72.56g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Hungry Jack - Hungry Jack Mashed Potatoes Hearty Baked With Sour Cream, Chives, Potato Skins & Imitation Bacon has been given a composite ranking of 32, and in moderation.