Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hungry Howie's Pizza Special Sub - Nutrition Facts and detailed Analysis
57

Pizza Special Sub

Hungry Howie's - Pizza Special Sub has a very high-calorie, high-carb, high-fat and very high-protein content.

With 29.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Hungry Howie's - Pizza Special Sub has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat36%
 Calories from Carbs45%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1584 mg66%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate68.1 g22.7%
Dietary Fiber3 g12%

Protein Analysis

NameAmount%DVRankInterpretation
Protein29.4 g58.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.2 g37.2%
Saturated Fat10.6 g53%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 606 Calories from Fat 218

% Daily Value *

Total Fat 24.2 g 37.2%

Saturated Fat 10.6 g 53%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 1584 mg 66%

Total Carbohydrates 68.1 g 22.7%

Dietary Fiber 3 g12%

Sugars

Protein 29.4 g 58.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/hungry-howies/pizza-special-sub/126/11032 Embed Table:

Related Searches

81

Peter Piper Pizza - Family

Per 100g | Calories 18
Protein 0.88 g | Carbs 3.5 g | Fat 0 g

59

Boston Pizza - Rustic Italian - Small

Per 100g | Calories 225
Protein 10.8 g | Carbs 28.2 g | Fat 7.7 g

73

Buca di Beppo - Pizza Margherita

Per 100g | Calories 325
Protein 28 g | Carbs 26 g | Fat 12 g

67

Pizza Pizza - Beverages - ml Pepsi

Per 100g | Calories 42
Protein 0 g | Carbs 11.5 g | Fat 0 g

20

Hungry Howie's - Large Antipasto

Per 100g | Calories 101
Protein 7.8 g | Carbs 2.8 g | Fat 6.7 g

10

Hungry Howie's - Italian

Per 100g | Calories 282
Protein 0 g | Carbs 7.1 g | Fat 28.2 g

4

Hungry Howie's - Thousand Island

Per 100g | Calories 494
Protein 0 g | Carbs 14.1 g | Fat 49.4 g

20

Hungry Howie's - Small Greek

Per 100g | Calories 126
Protein 6.5 g | Carbs 8.2 g | Fat 7.4 g