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Hungry Howie's Onions - Nutrition Facts and detailed Analysis
82

Onions

Hungry Howie's - Onions has a low-calorie, low-carb, low-fat and low-protein content.

With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Hungry Howie's - Onions has been given a composite ranking of 82, and on a regular basis.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat58%
 Calories from Carbs16%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1 mg0%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.6 g0.2%
Dietary Fiber0.4 g1.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 3 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 1 mg 0.3%

Sodium 1 mg 0%

Total Carbohydrates 0.6 g 0.2%

Dietary Fiber 0.4 g1.6%

Sugars

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/hungry-howies/onions/126/11107 Embed Table:

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