Hungry Howie's - Cheese Pizza w/ Onions Topping has a average-calorie, average-carb, average-fat and high-protein content.
With 11.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Hungry Howie's - Cheese Pizza w/ Onions Topping, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 29% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 437.6 mg | 18.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.6 g | 7.9% | ||
Dietary Fiber | 1.1 g | 4.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.6 g | 23.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.3 g | 9.7% | ||
Saturated Fat | 3.3 g | 16.5% |
Serving size
Amount Per Serving
Calories 193 Calories from Fat 57
% Daily Value *
Total Fat 6.3 g 9.7%
Saturated Fat 3.3 g 16.5%
Trans Fat
Cholesterol 11.8 mg 3.9%
Sodium 437.6 mg 18.2%
Total Carbohydrates 23.6 g 7.9%
Dietary Fiber 1.1 g4.4%
Sugars
Protein 11.6 g 23.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 9.7 g | Carbs 11 g | Fat 7.3 g
Per 100g | Calories 221
Protein 12.5 g | Carbs 23.6 g | Fat 7.8 g
Per 100g | Calories 223
Protein 11.6 g | Carbs 28.5 g | Fat 7.1 g
Per 100g | Calories 235
Protein 18.2 g | Carbs 23.2 g | Fat 8.2 g
Per 100g | Calories 2
Protein 0.1 g | Carbs 0.4 g | Fat 0 g
Per 100g | Calories 150
Protein 9.7 g | Carbs 11 g | Fat 7.3 g
Per 100g | Calories 21
Protein 0.9 g | Carbs 0.3 g | Fat 1.3 g
Per 100g | Calories 530
Protein 22 g | Carbs 64.4 g | Fat 20.5 g