Hungry Girl - Hungry Girl So-Fancy Fish Pack has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Hungry Girl - Hungry Girl So-Fancy Fish Pack, and we advise that this food in moderation.
Calories from Protein | 70% | |
Calories from Fat | 18% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 410 mg | 17.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35 g | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% |
Serving size
Amount Per Serving
Calories 205 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 410 mg 17.1%
Total Carbohydrates 6 g 2%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 10
Protein 0 g | Carbs 0 g | Fat 1 g
Per 100g | Calories 105
Protein 19.3 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 20
Protein 0 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 20
Protein 0 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 117
Protein 14 g | Carbs 12 g | Fat 2 g
Per 100g | Calories 282
Protein 44 g | Carbs 10 g | Fat 5.8 g
Per 100g | Calories 185
Protein 6.5 g | Carbs 37 g | Fat 2 g
Per 100g | Calories 248
Protein 6 g | Carbs 36 g | Fat 11 g