Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hungry Day Cure - Recipe and Nutrition Facts
60

Hungry Day Cure Recipe

Hungry Day Cure has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 48.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Hungry Day Cure, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein47%
 Calories from Fat46%
 Calories from Carbs7%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin

Why this is bad for you

  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A70 IU1.4%
Vitamin C0 mg
Vitamin D0 IU
Vitamin E3.5 mg11.6%
Thiamin0.11 mg7.1%
Riboflavin0.16 mg9.6%
Niacin17.8 mg89%
Vitamin B60.92 mg46.1%
Folate6.4 mcg1.6%
Vitamin B120.58 mcg9.6%
Pantothenic Acid1.6 mg16%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium25 mg2.5%
Iron1.9 mg10.5%
Magnesium39.2 mg9.8%
Phosphorus370 mg37%
Potassium405.6 mg11.6%
Sodium318.1 mg13.3%
Zinc1.4 mg9.1%
Copper0.07 mg3.7%
Manganese0.03 mg1.3%
Selenium44.3 mcg63.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Dietary Fiber2 g8%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein48.3 g96.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.1 g32.5%
Saturated Fat3.9 g19.5%
Monounsaturated Fat5.9 g
Polyunsaturated Fat9.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 417 Calories from Fat 0

% Daily Value *

Total Fat 21.1 g 32.5%

Saturated Fat 3.9 g 19.5%

Trans Fat

Cholesterol 127.5 mg 42.5%

Sodium 318.1 mg 13.3%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 48.3 g 96.6%

Vitamin A 1.4% Vitamin C

Calcium 2.5% Iron 10.5%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2217209 Embed Table:

Related Searches

52

Natural No-Bakes

Per Serving | Calories 277
Protein 5.4 g | Carbs 42.7 g | Fat 9.8 g

73

Phyllo Cups

Per Serving | Calories 42
Protein 1 g | Carbs 7.5 g | Fat 0.9 g

50

Lower fat Berried delight

Per Serving | Calories 120
Protein 3.7 g | Carbs 20.1 g | Fat 3 g

94

Sarah's Green Monster!

Per Serving | Calories 215
Protein 8.8 g | Carbs 43.7 g | Fat 3.1 g