Hungarian Porcini-Potato Latkes has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Hungarian cuisine.
Based on the composite nutritive standing Hungarian Porcini-Potato Latkes has been given a composite ranking of 72, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 58% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 1.5 g | 7.5% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 250 mg 10.4%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 2 g 4%
Vitamin A 2% Vitamin C 8%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 100
Protein 2 g | Carbs 6 g | Fat 7 g
Per Serving | Calories 270
Protein 1 g | Carbs 49 g | Fat 8 g
Per Serving | Calories 280
Protein 10 g | Carbs 39 g | Fat 9 g
Per Serving | Calories 35
Protein 0 g | Carbs 7 g | Fat 0.5 g
Per Serving | Calories 100
Protein 2 g | Carbs 6 g | Fat 7 g
Per Serving | Calories 370
Protein 17 g | Carbs 41 g | Fat 19 g
Per Serving | Calories 70
Protein 1 g | Carbs 10 g | Fat 3.5 g
Per Serving | Calories 290
Protein 3 g | Carbs 23 g | Fat 22 g