Hummus with Avocado and Lime Recipe
Hummus with Avocado and Lime has a low-calorie, low-carb, average-fat and low-protein content.
With 1.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Hummus with Avocado and Lime, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 62% | |
| Calories from Carbs | 26% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.9 g | 3.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.3 g | 6.6% | ||
| Saturated Fat | 1.2 g | 6% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 58 Calories from Fat 38
% Daily Value *
Total Fat 4.3 g 6.6%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 4 mg 1.3%
Sodium 143 mg 6%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 2 g8%
Sugars
Protein 1.9 g 3.8%
Vitamin A Vitamin C
Calcium 2.2% Iron 2.2%
*Based on a 2000 Calorie diet
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Avocado and Lime Dessert Mousse
Per Serving | Calories 249
Protein 2.6 g | Carbs 22.3 g | Fat 18.8 g
Avocado Lime Butter
Per Serving | Calories 325
Protein 1.6 g | Carbs 6.1 g | Fat 34.2 g
