Humjob has a average-calorie, low-carb, low-fat and low-protein content.
With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Humjob has been given a composite ranking of 3, and sparingly.
Calories from Protein | 29% | |
Calories from Fat | 0% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.3 g | 1.4% | Bottom 30% | Low |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 18.5 g |
Serving size
Amount Per Serving
Calories 182 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 6.1 g 2%
Dietary Fiber 0 g
Sugars
Protein 2.5 g 5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 177
Protein 0 g | Carbs 18.2 g | Fat 0 g
Per 100g | Calories 139
Protein 0.24 g | Carbs 4.2 g | Fat 0 g
Per 100g | Calories 222
Protein 2.8 g | Carbs 22.7 g | Fat 8.8 g
Per 100g | Calories 264
Protein 1.6 g | Carbs 32.7 g | Fat 3.8 g
Per 100g | Calories 177
Protein 0 g | Carbs 18.2 g | Fat 0 g
Per 100g | Calories 139
Protein 0.24 g | Carbs 4.2 g | Fat 0 g
Per 100g | Calories 222
Protein 2.8 g | Carbs 22.7 g | Fat 8.8 g
Per 100g | Calories 264
Protein 1.6 g | Carbs 32.7 g | Fat 3.8 g