Housewife - Vegetable Soup has a average-calorie, average-carb, average-fat and very high-protein content.
With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Soup.
Based on the composite nutritive standing Housewife - Vegetable Soup has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 38% | |
Calories from Fat | 15% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Dietary Fiber | 11 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31 g | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.2% |
Serving size
Amount Per Serving
Calories 336 Calories from Fat 48
% Daily Value *
Total Fat 5.3 g 8.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 38 g 12.7%
Dietary Fiber 11 g44%
Sugars
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 3.1 g | Carbs 33 g | Fat 0.2 g
Per 100g | Calories 164
Protein 5.2 g | Carbs 25 g | Fat 2.4 g
Per 100g | Calories 130
Protein 4 g | Carbs 22 g | Fat 3 g
Per 100g | Calories 168
Protein 5 g | Carbs 31 g | Fat 0.8 g