House of Tsang - Sweet Ginger Sesame Grill Sauce has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 42.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing House of Tsang - Sweet Ginger Sesame Grill Sauce has been given a composite ranking of 13, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 22% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 2169.3 mg | 90.4% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.3 g | 14.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 37 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 410 mg 17.1%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 6.3 g | Carbs 43.8 g | Fat 6.3 g
Per 100g | Calories 176
Protein 0 g | Carbs 42.3 g | Fat 0 g
Per 100g | Calories 198
Protein 5.6 g | Carbs 28.2 g | Fat 5.6 g
Per 100g | Calories 169
Protein 0 g | Carbs 39.5 g | Fat 0 g
Per 100g | Calories 206
Protein 0 g | Carbs 47 g | Fat 0 g
Per 100g | Calories 163
Protein 1.5 g | Carbs 38.2 g | Fat 0.4 g
Per 100g | Calories 195
Protein 0 g | Carbs 48.7 g | Fat 0 g
Per 100g | Calories 212
Protein 0 g | Carbs 42.3 g | Fat 2.6 g
Per 100g | Calories 34
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 167
Protein 0 g | Carbs 40 g | Fat 0 g