House of Tsang - Korean Teriyaki Stir Fry Sauce has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 26.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Korean cuisine.
Based on the composite nutritive standing House of Tsang - Korean Teriyaki Stir Fry Sauce has been given a composite ranking of 24, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 40% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 2398.6 mg | 99.9% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.1 g | 8.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 20.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.8 g | 12% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 460 mg 19.2%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 0 g | Carbs 18.5 g | Fat 0 g
Per 100g | Calories 146
Protein 0 g | Carbs 23.3 g | Fat 5.8 g
Per 100g | Calories 146
Protein 0 g | Carbs 23.3 g | Fat 5.8 g
Per 100g | Calories 193
Protein 0 g | Carbs 44.2 g | Fat 0 g
Per 100g | Calories 355
Protein 8.4 g | Carbs 77.7 g | Fat 0 g
Per 100g | Calories 212
Protein 3.5 g | Carbs 42.3 g | Fat 1.8 g
Per 100g | Calories 262
Protein 5.8 g | Carbs 23.3 g | Fat 14.6 g
Per 100g | Calories 141
Protein 7.1 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 146
Protein 0 g | Carbs 23.3 g | Fat 5.8 g
Per 100g | Calories 146
Protein 0 g | Carbs 23.3 g | Fat 5.8 g