Houlihan's - French Fries Houlihan's has a average-calorie, average-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Houlihan's - French Fries Houlihan's has been given a composite ranking of 67, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 42% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 370 mg | 15.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium 370 mg 15.4%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 3 g12%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 395
Protein 3 g | Carbs 25 g | Fat 29 g
Per 100g | Calories 176
Protein 2.4 g | Carbs 25.9 g | Fat 5.9 g
Per 100g | Calories 270
Protein 3 g | Carbs 35 g | Fat 12 g
Per 100g | Calories 470
Protein 7 g | Carbs 59 g | Fat 23 g
Per 100g | Calories 591
Protein 1.8 g | Carbs 10.6 g | Fat 61.7 g
Per 100g | Calories 329
Protein 0 g | Carbs 7.1 g | Fat 32.9 g
Per 100g | Calories 270
Protein 3 g | Carbs 35 g | Fat 12 g
Per 100g | Calories 438
Protein 20 g | Carbs 45 g | Fat 20 g