Hotel California

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Hotel California has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.24 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Californian cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Hotel California has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

	Calories from Protein	4%
	Calories from Fat	1%
	Calories from Carbs	95%

Why this is good for you

No Cholesterol
Very low in Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	AVERAGE
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	1.2 mg	0%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	6.1 g	2%	Bottom 30%	Low
Dietary Fiber	0.2 g	0.78%	Top 30%	High
Sugars	5.3 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	0.24 g	0.47%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0.04 g	0.06%	Mid 40%	Average

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	9.8 g


How many calories are there in Hotel California ?
How much fat is there in Hotel California ?
How much carb is there in Hotel California ?
How much protein is there in Hotel California ?
How much sodium is there in Hotel California ?

Nutrition Facts

Serving size

Amount Per Serving

Calories 205 Calories from Fat 1

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 3 mg 0.1%

Total Carbohydrates 15.6 g 5.2%

Dietary Fiber 0.5 g2%

Sugars 13.5 g

Protein 0.6 g 1.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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