Hot Spiced Cider 2 has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 1.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hot Spiced Cider 2 has been given a composite ranking of 93, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1.2 IU | 0% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 24.8 mg | 41.3% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 12.8 mg | 1.3% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 1.7 mg | 0.4% | Bottom 30% | Low |
Phosphorus | 12 mg | 1.2% | Bottom 30% | Low |
Potassium | 3.3 mg | 0.1% | Bottom 30% | Low |
Sodium | 0.54 mg | 0.02% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.79 g | 0.26% | Bottom 10% | Very Low |
Dietary Fiber | 0.04 g | 0.17% | Bottom 10% | Very Low |
Sugars | 0.7 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 8 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1.3 mg 0.1%
Total Carbohydrates 1.9 g 0.6%
Dietary Fiber 0.1 g0.4%
Sugars 1.6 g
Protein 0 g
Vitamin A 0.1% Vitamin C 100%
Calcium 3.1% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 418
Protein 19.4 g | Carbs 13.1 g | Fat 32.5 g
Per Serving | Calories 192
Protein 8.2 g | Carbs 19.3 g | Fat 9.4 g
Per Serving | Calories 188
Protein 10.8 g | Carbs 2.95 g | Fat 14.5 g
Per Serving | Calories 208
Protein 5.4 g | Carbs 24.5 g | Fat 10.4 g
Per Serving | Calories 395
Protein 1.8 g | Carbs 55.4 g | Fat 19.4 g
Per Serving | Calories 292
Protein 4.7 g | Carbs 55.4 g | Fat 5.8 g
Per Serving | Calories 237
Protein 2.8 g | Carbs 21.6 g | Fat 15.7 g
Per Serving | Calories 214
Protein 16.4 g | Carbs 8.1 g | Fat 10.3 g