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Hot Pockets Steak Fajita - Nutrition Facts and detailed Analysis
22

Steak Fajita

Hot Pockets - Steak Fajita has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 26.56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.59 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Hot Pockets - Steak Fajita, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat33%
 Calories from Carbs50%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium117.2 mg11.7%Top 30%High
Iron2.1 mg11.7%Top 30%High
Sodium578.1 mg24.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.6 g8.9%Mid 40%Average
Dietary Fiber2.3 g9.4%Mid 40%Average
Sugars7.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.6 g17.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.8 g12%Mid 40%Average
Saturated Fat3.5 g17.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 740 mg 30.8%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 3 g12%

Sugars 10 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium 15% Iron 15%

*Based on a 2000 Calorie diet

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