Hot Pockets - Sloppy Joes Hamburger Side Shots Stuffed Sandwich, frozen has a average-calorie, average-carb, average-fat and average-protein content.
if( 30.57 != 0.0 ){?>The food contains 30.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 7.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hot Pockets - Sloppy Joes Hamburger Side Shots Stuffed Sandwich, frozen has been given a composite ranking of 39, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 24% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.6 g | 10.2% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 5.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.5 g | 8.4% | Mid 40% | Average |
Saturated Fat | 2 g | 9.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 710 mg 29.6%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 227
Protein 9.4 g | Carbs 29 g | Fat 7.8 g
Per 100g | Calories 219
Protein 10.2 g | Carbs 26.7 g | Fat 7.8 g
Per 100g | Calories 235
Protein 9.6 g | Carbs 35.3 g | Fat 6.4 g
Per 100g | Calories 224
Protein 8.6 g | Carbs 29.9 g | Fat 6.4 g
Per 100g | Calories 227
Protein 9.4 g | Carbs 29 g | Fat 7.8 g
Per 100g | Calories 219
Protein 10.2 g | Carbs 26.7 g | Fat 7.8 g
Per 100g | Calories 235
Protein 9.6 g | Carbs 35.3 g | Fat 6.4 g
Per 100g | Calories 224
Protein 8.6 g | Carbs 29.9 g | Fat 6.4 g