Hot Pockets - Philly Steak & Cheese Sandwiches- 12 Ct has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Hot Pockets - Philly Steak & Cheese Sandwiches- 12 Ct has been given a composite ranking of 37, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 38% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 630 mg | 26.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 630 mg 26.3%
Total Carbohydrates 38 g 12.7%
Dietary Fiber
Sugars 5 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 123
Protein 19.4 g | Carbs 0 g | Fat 4.4 g
Per 100g | Calories 370
Protein 20 g | Carbs 42 g | Fat 14 g
Per Serving | Calories 25
Protein 1 g | Carbs 4 g | Fat 0.5 g
Per Serving | Calories 30
Protein 1 g | Carbs 6 g | Fat 0.5 g
Per 100g | Calories 290
Protein 12 g | Carbs 37 g | Fat 10 g
Per 100g | Calories 200
Protein 7 g | Carbs 30 g | Fat 5 g
Per 100g | Calories 340
Protein 10 g | Carbs 37 g | Fat 17 g
Per 100g | Calories 200
Protein 7 g | Carbs 22 g | Fat 8 g