Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hot Pocket and Fried Pie Dough - Recipe and Nutrition Facts
79

Hot Pocket and Fried Pie Dough Recipe

Hot Pocket and Fried Pie Dough has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 25.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Hot Pocket and Fried Pie Dough has been given a composite ranking of 79, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat34%
 Calories from Carbs58%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium46.4 mg1.9%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.6 g1.2%Bottom 30%Low
Dietary Fiber0.11 g0.45%Bottom 30%Low
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.55 g1.1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.94 g1.4%Bottom 30%Low
Saturated Fat0.27 g1.3%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 181 Calories from Fat 60

% Daily Value *

Total Fat 6.7 g 10.3%

Saturated Fat 1.9 g 9.5%

Trans Fat

Cholesterol 2.8 mg 0.9%

Sodium 331.5 mg 13.8%

Total Carbohydrates 25.9 g 8.6%

Dietary Fiber 0.8 g3.2%

Sugars 1.1 g

Protein 3.9 g 7.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/hot-pocket-and-fried-pie-dough-84289 Embed Table:

Related Searches

21

Hot or Sweet Italian Easter Pie

Per Serving | Calories 289
Protein 13.1 g | Carbs 10.6 g | Fat 21.4 g

43

Hot Dog Pie 1

Per Serving | Calories 238
Protein 9.5 g | Carbs 19.5 g | Fat 14.1 g

47

HOT PUMPKIN PIE

Per Serving | Calories 186
Protein 4 g | Carbs 23 g | Fat 9 g

71

Hot Pumpkin Pie 1

Per Serving | Calories 259
Protein 8 g | Carbs 41 g | Fat 10 g

61

Fried Crab Wontons

Per Serving | Calories 5
Protein 0.32 g | Carbs 0.69 g | Fat 0.06 g

40

Beef Teriyaki Fried Rice

Per Serving | Calories 163
Protein 5.5 g | Carbs 17.7 g | Fat 7.9 g

12

Bacon and Shiso Fried Rice

Per Serving | Calories 433
Protein 10.3 g | Carbs 40 g | Fat 25.1 g

93

Fried Green Tomatoes on a Bed of..

Per Serving | Calories 154
Protein 1.5 g | Carbs 9.1 g | Fat 13 g