Hot Pink Punch has a average-calorie, high-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Hot Pink Punch has been given a composite ranking of 33, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 9% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54 g | 18% | ||
Dietary Fiber | 0 g | |||
Sugars | 48 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 54 g 18%
Dietary Fiber 0 g
Sugars 48 g
Protein 0 g
Vitamin A 2% Vitamin C 40%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 140
Protein 0 g | Carbs 38 g | Fat 0.5 g
Per Serving | Calories 190
Protein 0 g | Carbs 48 g | Fat 0 g
Per Serving | Calories 52
Protein 0.08 g | Carbs 13 g | Fat 0.08 g
Per Serving | Calories 63
Protein 0.15 g | Carbs 15.7 g | Fat 0.11 g
Per Serving | Calories 25
Protein 0 g | Carbs 8 g | Fat 0 g
Per Serving | Calories 25
Protein 1 g | Carbs 7 g | Fat 0 g
Per Serving | Calories 360
Protein 2 g | Carbs 44 g | Fat 22 g
Per Serving | Calories 130
Protein 4 g | Carbs 29 g | Fat 0.5 g