Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hot Kid Rice Crisps , Sesame - Nutrition Facts and detailed Analysis
19

Rice Crisps, Sesame

Hot Kid - Rice Crisps, Sesame has a high-calorie, very high-carb, high-fat and average-protein content.

The food contains 77.67g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Hot Kid - Rice Crisps, Sesame, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat26%
 Calories from Carbs68%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium466.7 mg19.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate77.7 g25.9%Top 10%Very High
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.7 g13.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.3 g20.5%Top 30%High
Saturated Fat6.7 g33.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 0 mg

Sodium 140 mg 5.8%

Total Carbohydrates 23.3 g 7.8%

Dietary Fiber 0 g

Sugars 0 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

44

Golden Eagle Brand - Guilin Rice..

Per 100g | Calories 356
Protein 7.9 g | Carbs 77.6 g | Fat 1.8 g

48

Kyong Gi Rice

Per 100g | Calories 344
Protein 6.7 g | Carbs 77.8 g | Fat 0 g

34

Trimlyne - Rice Slims

Per 100g | Calories 400
Protein 6.5 g | Carbs 84.4 g | Fat 0.8 g

45

Dynasty - Maifun Rice Sticks..

Per 100g | Calories 353
Protein 0 g | Carbs 84.7 g | Fat 0.88 g

21

Hot Kid - Rice Crisps - International..

Per 100g | Calories 425
Protein 5 g | Carbs 80 g | Fat 7.5 g

9

Hot Kid - Rotisserie Chicken

Per 100g | Calories 168
Protein 23.2 g | Carbs 0.8 g | Fat 8 g

34

Hot Kid - Rice Crisps, Onion

Per 100g | Calories 413
Protein 5.7 g | Carbs 81 g | Fat 7.3 g

13

Hot Kid - Shelly Senbei Rice Crackers

Per 100g | Calories 475
Protein 5 g | Carbs 75 g | Fat 17.5 g