Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hot Fudge Brownie Cake - Recipe and Nutrition Facts
51

Hot Fudge Brownie Cake Recipe

Hot Fudge Brownie Cake has a average-calorie, high-carb, average-fat and average-protein content.

The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Hot Fudge Brownie Cake has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat22%
 Calories from Carbs74%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron1.8 mg10%
Potassium260 mg7.4%
Sodium90 mg3.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60 g20%
Dietary Fiber2 g8%
Sugars46 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%
Saturated Fat1.5 g7.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 90 mg 3.8%

Total Carbohydrates 60 g 20%

Dietary Fiber 2 g8%

Sugars 46 g

Protein 3 g 6%

Vitamin A 2% Vitamin C

Calcium 10% Iron 10%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1867524 Embed Table:

Related Searches

57

Hot Fudge Cake

Per Serving | Calories 130
Protein 1 g | Carbs 26 g | Fat 2 g

15

Sonic - Hot Fudge Cake Sundae

Per 100g | Calories 186
Protein 1.9 g | Carbs 27.1 g | Fat 7.4 g

65

Hot Fudge Brownie Cake 1

Per Serving | Calories 295
Protein 2.9 g | Carbs 59.9 g | Fat 6.3 g

58

Hot Fudge Crock pot Cake!

Per Serving | Calories 42
Protein 1.9 g | Carbs 7.7 g | Fat 0.2 g

34

Sue's Two-Chocolate Chip Cookies

Per Serving | Calories 130
Protein 2 g | Carbs 23 g | Fat 4 g

34

Buttermilk-Mexican Chocolate Pound..

Per Serving | Calories 470
Protein 5 g | Carbs 68 g | Fat 22 g

32

Pumpkin Cheesecake with..

Per Serving | Calories 680
Protein 7 g | Carbs 75 g | Fat 40 g

26

Marbleized Mocha Tart

Per Serving | Calories 260
Protein 3 g | Carbs 21 g | Fat 19 g