Hot Fudge Brownie Cake has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Hot Fudge Brownie Cake has been given a composite ranking of 51, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 22% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 46 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 90 mg 3.8%
Total Carbohydrates 60 g 20%
Dietary Fiber 2 g8%
Sugars 46 g
Protein 3 g 6%
Vitamin A 2% Vitamin C
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 130
Protein 1 g | Carbs 26 g | Fat 2 g
Per 100g | Calories 186
Protein 1.9 g | Carbs 27.1 g | Fat 7.4 g
Per Serving | Calories 295
Protein 2.9 g | Carbs 59.9 g | Fat 6.3 g
Per Serving | Calories 42
Protein 1.9 g | Carbs 7.7 g | Fat 0.2 g
Per Serving | Calories 130
Protein 2 g | Carbs 23 g | Fat 4 g
Per Serving | Calories 470
Protein 5 g | Carbs 68 g | Fat 22 g
Per Serving | Calories 680
Protein 7 g | Carbs 75 g | Fat 40 g
Per Serving | Calories 260
Protein 3 g | Carbs 21 g | Fat 19 g