Hot Cranberry Tea 2 has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 116.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Hot Cranberry Tea 2, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 0% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.4 mg | 0.02% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.85 g | 1% | Bottom 30% | Low |
Dietary Fiber | 0.07 g | 0.27% | Bottom 30% | Low |
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.02 g | 0.04% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | 0.01% | Bottom 10% | Very Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 451 Calories from Fat 1
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 16.3 mg 0.7%
Total Carbohydrates 116.6 g 38.9%
Dietary Fiber 2.8 g11.2%
Sugars 108.4 g
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 154
Protein 8 g | Carbs 17.6 g | Fat 5.6 g
Per Serving | Calories 81
Protein 1 g | Carbs 20.2 g | Fat 0 g
Per Serving | Calories 65
Protein 0 g | Carbs 14 g | Fat 0.06 g
Per Serving | Calories 116
Protein 0.67 g | Carbs 28 g | Fat 0.67 g
Per Serving | Calories 414
Protein 13.8 g | Carbs 80 g | Fat 5 g
Per Serving | Calories 474
Protein 21.7 g | Carbs 47 g | Fat 22.4 g
Per Serving | Calories 32
Protein 1.9 g | Carbs 5.4 g | Fat 0.63 g
Per Serving | Calories 554
Protein 14.2 g | Carbs 28.2 g | Fat 46.7 g