Hot Bacon Dressing has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 38.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Hot Bacon Dressing has been given a composite ranking of 31, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 40% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.15 mg | 10% | ||
Niacin | 2.4 mg | 12% | ||
Vitamin B6 | 0.08 mg | 4% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 59 mg | 1.7% | ||
Sodium | 379 mg | 15.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.6 g | 12.9% | ||
Dietary Fiber | 0 g | |||
Sugars | 37.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.6 g | 19.4% | ||
Saturated Fat | 4.2 g | 21% |
Serving size
Amount Per Serving
Calories 277 Calories from Fat 114
% Daily Value *
Total Fat 12.6 g 19.4%
Saturated Fat 4.2 g 21%
Trans Fat
Cholesterol 19 mg 6.3%
Sodium 379 mg 15.8%
Total Carbohydrates 38.6 g 12.9%
Dietary Fiber 0 g
Sugars 37.5 g
Protein 3.3 g 6.6%
Vitamin A 1% Vitamin C
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 0 g | Carbs 16.7 g | Fat 46.7 g
Per 100g | Calories 251
Protein 0 g | Carbs 42.2 g | Fat 6.7 g
Per Serving | Calories 270
Protein 8 g | Carbs 18 g | Fat 20 g
Per Serving | Calories 60
Protein 3 g | Carbs 6 g | Fat 3 g
Per Serving | Calories 89
Protein 6.9 g | Carbs 4.4 g | Fat 5.1 g
Per Serving | Calories 88
Protein 1.6 g | Carbs 21.5 g | Fat 0.5 g
Per Serving | Calories 755
Protein 16.7 g | Carbs 21.9 g | Fat 68.2 g
Per Serving | Calories 627
Protein 7.5 g | Carbs 43.3 g | Fat 49.7 g