Hostess - Halloween, ScaryCakes w. S'Cream Filling has a high-calorie, high-carb, average-fat and low-protein content. It is a good source of Calcium.
if( 61.48 != 0.0 ){?>The food contains 61.48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its very high sugar content puts it in the top 10 percentile. This is if("top 10" == "top 10" ){?> often undesirable } elseif( "top 10" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 2.02 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hostess - Halloween, ScaryCakes w. S'Cream Filling has been given a composite ranking of 6, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 28% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.5 g | 20.5% | Top 30% | High |
Dietary Fiber | 2 g | 8.1% | Top 30% | High |
Sugars | 43.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.1 g | 17.1% | Mid 40% | Average |
Saturated Fat | 6 g | 30.2% | Top 30% | High |
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Trans Fat 1 g
Cholesterol 10 mg 3.3%
Sodium 580 mg 24.2%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 2 g8%
Sugars 43 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 343
Protein 4 g | Carbs 64.5 g | Fat 10.1 g
Per 100g | Calories 304
Protein 4.4 g | Carbs 63.9 g | Fat 3.3 g
Per 100g | Calories 435
Protein 2.4 g | Carbs 63.5 g | Fat 20 g
Per 100g | Calories 390
Protein 1.9 g | Carbs 57.6 g | Fat 14.9 g
Per 100g | Calories 343
Protein 4 g | Carbs 64.5 g | Fat 10.1 g
Per 100g | Calories 441
Protein 3.8 g | Carbs 59.2 g | Fat 22.7 g
Per 100g | Calories 435
Protein 2.4 g | Carbs 63.5 g | Fat 20 g
Per 100g | Calories 447
Protein 3.5 g | Carbs 62.3 g | Fat 20 g