Hoss's Family Steak And Sea House - Waldorf Salad has a average-calorie, average-carb, low-fat and low-protein content.
With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Hoss's Family Steak And Sea House - Waldorf Salad, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 10% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.5 g | 11.2% | Top 30% | High |
Dietary Fiber | 2.6 g | 10.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.44 g | 0.88% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 38 g 12.7%
Dietary Fiber 3 g12%
Sugars
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 175
Protein 2 g | Carbs 43 g | Fat 0 g
Per 100g | Calories 612
Protein 44 g | Carbs 62 g | Fat 24 g
Per 100g | Calories 217
Protein 1 g | Carbs 20 g | Fat 16 g
Per Serving | Calories 112
Protein 2.8 g | Carbs 11.9 g | Fat 6.8 g
Per 100g | Calories 110
Protein 4 g | Carbs 22 g | Fat 0.5 g
Per 100g | Calories 10
Protein 0 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 110
Protein 1 g | Carbs 18 g | Fat 5 g
Per 100g | Calories 44
Protein 3.5 g | Carbs 4.4 g | Fat 1.3 g