Hoss's Family Steak And Sea House - Sirloin 8oz Steak has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.96 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Hoss's Family Steak And Sea House - Sirloin 8oz Steak has been given a composite ranking of 73, and in moderation.
Calorie Breakdown
| Calories from Protein | 45% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 480.6 mg | 20% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19 g | 37.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.1 g | 15.6% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 390 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1090 mg 45.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Steak-Out - Sirloin Steak Tips, 5 oz..
Per 100g | Calories 212
Protein 28.9 g | Carbs 0 g | Fat 9.9 g
Great Range - Buffalo Sirloin Steaks
Per 100g | Calories 106
Protein 23.5 g | Carbs 0 g | Fat 1.8 g
Cattle Exchange - 7 Oz. Black Angus..
Per 100g | Calories 121
Protein 10.9 g | Carbs 0 g | Fat 8.6 g
Laura's Lean Beef - Sirloin Steak
Per 100g | Calories 128
Protein 21.2 g | Carbs 0 g | Fat 4.4 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 62
Protein 3.5 g | Carbs 7.1 g | Fat 2.6 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 71
Protein 2.6 g | Carbs 8.8 g | Fat 2.6 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 286
Protein 24 g | Carbs 22.6 g | Fat 11 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 370
Protein 1.8 g | Carbs 1.76 g | Fat 39.7 g
