Hoss's Family Steak And Sea House - Rice Pilaf has a average-calorie, average-carb, low-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hoss's Family Steak And Sea House - Rice Pilaf has been given a composite ranking of 45, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 5% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 890 mg | 37.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 890 mg 37.1%
Total Carbohydrates 42 g 14%
Dietary Fiber 1 g4%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 3 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 174
Protein 4.7 g | Carbs 23.5 g | Fat 8.2 g
Per Serving | Calories 176
Protein 3.1 g | Carbs 20.7 g | Fat 8.6 g
Per Serving | Calories 99
Protein 2.6 g | Carbs 17.1 g | Fat 2.1 g
Per 100g | Calories 106
Protein 6.2 g | Carbs 12.3 g | Fat 3.5 g
Per 100g | Calories 229
Protein 15.9 g | Carbs 0 g | Fat 18.2 g