Hoss's Family Steak And Sea House - Pepperoni Salad has a average-calorie, average-carb, average-fat and average-protein content.
With 9.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Hoss's Family Steak And Sea House - Pepperoni Salad has been given a composite ranking of 71, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 40% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 282.2 mg | 11.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.7 g | 19.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 320 mg 13.3%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 76
Protein 3.1 g | Carbs 7 g | Fat 4.3 g
Per Serving | Calories 178
Protein 9.6 g | Carbs 7.4 g | Fat 11.7 g
Per Serving | Calories 148
Protein 6.6 g | Carbs 20.4 g | Fat 4.4 g
Per 100g | Calories 10
Protein 1 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 529
Protein 3.5 g | Carbs 52.9 g | Fat 24.7 g
Per 100g | Calories 130
Protein 0 g | Carbs 9 g | Fat 11 g
Per 100g | Calories 109
Protein 19.4 g | Carbs 0 g | Fat 3.2 g