Hoss's Family Steak And Sea House - Macaroni Salad has a average-calorie, average-carb, average-fat and average-protein content.
With 2.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hoss's Family Steak And Sea House - Macaroni Salad has been given a composite ranking of 46, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 46% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 423.3 mg | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.3 g | 7.8% | Top 30% | High |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.9 g | 15.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 0
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 600 mg 25%
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 3.5 g | Carbs 22 g | Fat 15.6 g
Per 100g | Calories 280
Protein 4 g | Carbs 32 g | Fat 15 g
Per Serving | Calories 239
Protein 6.1 g | Carbs 34.6 g | Fat 8 g
Per Serving | Calories 190
Protein 6.2 g | Carbs 33 g | Fat 3.7 g
Per 100g | Calories 119
Protein 3.1 g | Carbs 11.5 g | Fat 7.1 g
Per 100g | Calories 140
Protein 1 g | Carbs 7 g | Fat 12 g
Per 100g | Calories 60
Protein 5 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 215
Protein 18 g | Carbs 10 g | Fat 11 g