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Hoss's Family Steak And Sea House Loaded Potato - Nutrition Facts

Hoss's Family Steak And Sea House - Loaded Potato has a low-calorie, low-carb, average-fat and low-protein content.

With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Hoss's Family Steak And Sea House - Loaded Potato has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat71%
 Calories from Carbs22%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium784.8 mg32.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.4 g1.5%Bottom 30%Low
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.2 g9.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 0

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 1780 mg 74.2%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 0 g

Sugars

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/hosss-family-steak-and-sea-house/loaded-potato Embed Table:

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