Hoss's Family Steak And Sea House - Italian Dinner Rolls has a average-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Hoss's Family Steak And Sea House - Italian Dinner Rolls, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 9% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 190 mg | 7.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 0.5 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 190 mg 7.9%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0.5 g2%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 178
Protein 10.2 g | Carbs 9.3 g | Fat 11.1 g
Per Serving | Calories 131
Protein 3.7 g | Carbs 11.5 g | Fat 8 g
Per 100g | Calories 115
Protein 4.9 g | Carbs 11 g | Fat 6.2 g
Per 100g | Calories 533
Protein 13.3 g | Carbs 60 g | Fat 26.7 g
Per 100g | Calories 15
Protein 2 g | Carbs 2.3 g | Fat 0.5 g
Per 100g | Calories 350
Protein 15 g | Carbs 40 g | Fat 12.5 g