Hoss's Family Steak And Sea House - Chicken Tenders - Buffalo - 4 piece has a average-calorie, average-carb, average-fat and very high-protein content.
With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Hoss's Family Steak And Sea House - Chicken Tenders - Buffalo - 4 piece, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 34% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 4573 mg | 190.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27 g | 9% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28 g | 56% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11 g | 16.9% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 320 Calories from Fat 0
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium 4573 mg 190.5%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Habit Burger grill - Chicken Club..
Per 100g | Calories 730
Protein 47 g | Carbs 51 g | Fat 39 g
241 Pizza - Santa Fe Chicken - Medium..
Per 100g | Calories 270
Protein 15 g | Carbs 33 g | Fat 9 g
K & W Cafeterias - Gourmet Chicken
Per 100g | Calories 418
Protein 55 g | Carbs 10 g | Fat 17 g
Carrows - Chicken Quesadilla
Per 100g | Calories 1000
Protein 46 g | Carbs 64 g | Fat 62 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 44
Protein 0 g | Carbs 11.5 g | Fat 0 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 25
Protein 2 g | Carbs 5.3 g | Fat 0.5 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 60
Protein 0 g | Carbs 15 g | Fat 0 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 212
Protein 28.2 g | Carbs 6.3 g | Fat 7.1 g
