Hoss's Family Steak And Sea House - Bread Pudding has a average-calorie, average-carb, average-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Hoss's Family Steak And Sea House - Bread Pudding, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 21% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 180 mg | 7.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 0
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium 180 mg 7.5%
Total Carbohydrates 36 g 12%
Dietary Fiber 1 g4%
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1678
Protein 29 g | Carbs 175 g | Fat 96 g
Per 100g | Calories 210
Protein 5 g | Carbs 39 g | Fat 4 g
Per 100g | Calories 520
Protein 5 g | Carbs 93 g | Fat 14 g
Per 100g | Calories 441
Protein 2.9 g | Carbs 85.2 g | Fat 11.8 g
Per 100g | Calories 206
Protein 24.7 g | Carbs 0 g | Fat 10 g
Per 100g | Calories 60
Protein 1 g | Carbs 8 g | Fat 2.5 g
Per 100g | Calories 80
Protein 0 g | Carbs 19 g | Fat 0 g
Per 100g | Calories 106
Protein 21.9 g | Carbs 0 g | Fat 1.1 g