Hoss's Family Steak And Sea House - Beef Rice has a low-calorie, low-carb, low-fat and average-protein content.
With 3.97 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hoss's Family Steak And Sea House - Beef Rice has been given a composite ranking of 16, and sparingly.
Calories from Protein | 32% | |
Calories from Fat | 16% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 573.2 mg | 23.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.6 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 7.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1300 mg 54.2%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 114
Protein 7 g | Carbs 0.28 g | Fat 9.4 g
Per Serving | Calories 198
Protein 10.5 g | Carbs 18.3 g | Fat 9.1 g
Per Serving | Calories 105
Protein 8 g | Carbs 10 g | Fat 3.5 g
Per Serving | Calories 128
Protein 6.1 g | Carbs 12.3 g | Fat 6.3 g
Per 100g | Calories 319
Protein 26.1 g | Carbs 39.5 g | Fat 5.3 g
Per 100g | Calories 210
Protein 4 g | Carbs 7 g | Fat 19 g
Per 100g | Calories 28
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 172
Protein 19 g | Carbs 0 g | Fat 10.1 g