Horseradish Lime Sauce has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Horseradish Lime Sauce has been given a composite ranking of 62, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 71% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 39 g | 60% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 350
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 930 mg 38.8%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 2 g 4%
Vitamin A 6% Vitamin C 20%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 25
Protein | Carbs | Fat 3 g
Per 100g | Calories 20
Protein 0 g | Carbs 1 g | Fat 1.5 g
Per Serving | Calories 110
Protein 1 g | Carbs 8 g | Fat 9 g
Per Serving | Calories 700
Protein 3 g | Carbs 61 g | Fat 52 g
Per Serving | Calories 80
Protein 2 g | Carbs 5 g | Fat 6 g
Per Serving | Calories 360
Protein 4 g | Carbs 60 g | Fat 12 g
Per Serving | Calories 250
Protein 14 g | Carbs 29 g | Fat 9 g
Per Serving | Calories 60
Protein 1 g | Carbs 7 g | Fat 2.5 g