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Hormel Spaghetti With Meat Sauce Microwave Bowls - Nutrition Facts
63

Spaghetti With Meat Sauce Microwave Bowls

Hormel - Spaghetti With Meat Sauce Microwave Bowls has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 14.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Hormel - Spaghetti With Meat Sauce Microwave Bowls, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat23%
 Calories from Carbs60%

Why this is good for you

  • High in Protein
  • Low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium28.6 mg2.9%Mid 40%Average
Sodium350 mg14.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.6 g4.9%Bottom 30%Low
Dietary Fiber1.4 g5.7%Mid 40%Average
Sugars6.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.3 g8.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%Mid 40%Average
Saturated Fat1.1 g5.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 15 mg 5%

Sodium 980 mg 40.8%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 4 g16%

Sugars 18 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

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