Hormel - Slow Simmered Salisbury Steak & Gravy has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 3.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.34 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Hormel - Slow Simmered Salisbury Steak & Gravy has been given a composite ranking of 13, and sparingly.
Calories from Protein | 34% | |
Calories from Fat | 52% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 12.4 mg | 1.2% | Bottom 30% | Low |
Iron | 1.1 mg | 6.2% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 547.8 mg | 22.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.7 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.3 g | 18.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.6% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 880 mg 36.7%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 2 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 107
Protein 9.4 g | Carbs 3.8 g | Fat 6.3 g
Per Serving | Calories 94
Protein 1.7 g | Carbs 11.8 g | Fat 4.4 g
Per Serving | Calories 95
Protein 3.4 g | Carbs 11.3 g | Fat 4.2 g
Per 100g | Calories 68
Protein 11.2 g | Carbs 1.87 g | Fat 1.9 g
Per 100g | Calories 112
Protein 18.1 g | Carbs 0 g | Fat 4.4 g
Per 100g | Calories 63
Protein 4.9 g | Carbs 8.5 g | Fat 1.1 g
Per 100g | Calories 85
Protein 6.9 g | Carbs 11.3 g | Fat 1.2 g