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Hormel Slow Simmered Salisbury Steak & Gravy - Nutrition Facts
13

Slow Simmered Salisbury Steak & Gravy

Hormel - Slow Simmered Salisbury Steak & Gravy has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 3.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.34 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Hormel - Slow Simmered Salisbury Steak & Gravy has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat52%
 Calories from Carbs14%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium12.4 mg1.2%Bottom 30%Low
Iron1.1 mg6.2%Mid 40%Average
Potassium0 mg
Sodium547.8 mg22.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.7 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.3 g18.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.2 g9.6%Mid 40%Average
Saturated Fat2.5 g12.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 60 mg 20%

Sodium 880 mg 36.7%

Total Carbohydrates 6 g 2%

Dietary Fiber 0 g

Sugars 2 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium 2% Iron 10%

*Based on a 2000 Calorie diet

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