Hormel - Original Smoked Pork Chops has a low-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hormel - Original Smoked Pork Chops has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 63% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- Low in Saturated Fat
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.34 mg | 1.9% | Bottom 30% | Low |
| Potassium | 0 mg | |||
| Sodium | 912.4 mg | 38% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.1 g | 28.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.8 g | 5.8% | Mid 40% | Average |
| Saturated Fat | 0.94 g | 4.7% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 970 mg 40.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Farmland Dairies - Smoked Pork Chops
Per 100g | Calories 188
Protein 15.3 g | Carbs 2.35 g | Fat 12.9 g
John Morrell - Smoked Pork Chops
Per 100g | Calories 153
Protein 16.5 g | Carbs 3.5 g | Fat 7.1 g
Hormel - Smoked Thin Cut Bone-In Pork..
Per 100g | Calories 165
Protein 16.5 g | Carbs 0 g | Fat 10.6 g
Smithfield - Smoked Pork Chops
Per 100g | Calories 129
Protein 17.6 g | Carbs 4.7 g | Fat 4.1 g
Hormel - Original Pepperoni Slices
Per 100g | Calories 423
Protein 15.1 g | Carbs 0 g | Fat 39.3 g
Hormel - Original Black Label Thick..
Per 100g | Calories 170
Protein 10.8 g | Carbs 0 g | Fat 13.9 g
Hormel - Peperoni Stix
Per 100g | Calories 494
Protein 17.6 g | Carbs 0 g | Fat 45.9 g
Hormel - Pepperoni, Minis Turkey
Per 100g | Calories 247
Protein 31.7 g | Carbs 0 g | Fat 14.1 g
