Hormel - Natual Choice Oven Roasted Chicken Breast has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hormel - Natual Choice Oven Roasted Chicken Breast has been given a composite ranking of 13, and sparingly.
Calories from Protein | 84% | |
Calories from Fat | 16% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 405.7 mg | 16.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 230 mg 9.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 24 g | Carbs 2 g | Fat 2.5 g
Per 100g | Calories 184
Protein 11.5 g | Carbs 21 g | Fat 7.1 g
Per 100g | Calories 48
Protein 5 g | Carbs 4.5 g | Fat 1.4 g
Per 100g | Calories 198
Protein 9.3 g | Carbs 18.4 g | Fat 9.5 g
Per 100g | Calories 132
Protein 18.5 g | Carbs 0 g | Fat 5.3 g
Per 100g | Calories 120
Protein 13.4 g | Carbs 7.8 g | Fat 4.2 g
Per 100g | Calories 52
Protein 1.9 g | Carbs 8.5 g | Fat 1.4 g
Per 100g | Calories 153
Protein 19.4 g | Carbs 0 g | Fat 7.1 g