Hormel - Herb Roasted Rice Cups has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 15.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Hormel - Herb Roasted Rice Cups, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 25% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 464.8 mg | 19.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | Mid 40% | Average |
Dietary Fiber | 0.47 g | 1.9% | Mid 40% | Average |
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.8 g | 7.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
Saturated Fat | 0.94 g | 4.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 990 mg 41.3%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 123
Protein 22.9 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 106
Protein 22.9 g | Carbs 1.76 g | Fat 0.88 g
Per 100g | Calories 106
Protein 22.9 g | Carbs 1.76 g | Fat 0.88 g
Per 100g | Calories 168
Protein 30.9 g | Carbs 0.88 g | Fat 5.3 g
Per 100g | Calories 93
Protein 6.1 g | Carbs 11.7 g | Fat 2.4 g
Per 100g | Calories 115
Protein 16.8 g | Carbs 4.4 g | Fat 3.5 g
Per 100g | Calories 155
Protein 19 g | Carbs 1.19 g | Fat 8.3 g
Per 100g | Calories 123
Protein 12.3 g | Carbs 3.5 g | Fat 5.3 g