Hormel - Country Crock Side Dish Elbow Macaroni and Cheese has a average-calorie, average-carb, average-fat and average-protein content.
if( 16.55 != 0.0 ){?>The food contains 16.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 6.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hormel - Country Crock Side Dish Elbow Macaroni and Cheese has been given a composite ranking of 40, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 38% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.5 g | 5.5% | Mid 40% | Average |
Dietary Fiber | 0.87 g | 3.5% | Mid 40% | Average |
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.1 g | 12.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.1 g | 9.4% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 930 mg 38.8%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 104
Protein 0 g | Carbs 20.8 g | Fat 2 g
Per 100g | Calories 113
Protein 2.8 g | Carbs 12.7 g | Fat 5.6 g
Per 100g | Calories 99
Protein 1.4 g | Carbs 12.7 g | Fat 4.9 g
Per 100g | Calories 134
Protein 2.8 g | Carbs 12.7 g | Fat 7.8 g
Per 100g | Calories 104
Protein 0 g | Carbs 20.8 g | Fat 2 g
Per 100g | Calories 113
Protein 2.8 g | Carbs 12.7 g | Fat 5.6 g
Per 100g | Calories 99
Protein 1.4 g | Carbs 12.7 g | Fat 4.9 g
Per 100g | Calories 134
Protein 2.8 g | Carbs 12.7 g | Fat 7.8 g