Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hormel Compleats Santa Fe Style Chicken with Beans & Rice - Nutrition Facts
68

Compleats Santa Fe Style Chicken with Beans & Rice

Hormel - Compleats Santa Fe Style Chicken with Beans & Rice has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 12.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Hormel - Compleats Santa Fe Style Chicken with Beans & Rice, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat15%
 Calories from Carbs58%

Why this is good for you

  • Very low in Saturated Fat
  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium21.2 mg2.1%Mid 40%Average
Sodium194 mg8.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.7 g4.2%Mid 40%Average
Dietary Fiber1.4 g5.6%Mid 40%Average
Sugars2.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.4 g2.2%Bottom 30%Low
Saturated Fat0.35 g1.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 550 mg 22.9%

Total Carbohydrates 36 g 12%

Dietary Fiber 4 g16%

Sugars 6 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium 6% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

62

Hormel - Compleats Sesame Chicken..

Per 100g | Calories 102
Protein 6.7 g | Carbs 14.5 g | Fat 2.1 g

36

Hormel - Compleats Chicken Alfredo..

Per 100g | Calories 116
Protein 5.3 g | Carbs 9.9 g | Fat 6.3 g

46

Hormel - Compleats Grilled Chix &..

Per 100g | Calories 92
Protein 6.3 g | Carbs 10.2 g | Fat 2.8 g

40

Hormel - Compleats Meatloaf with..

Per 100g | Calories 106
Protein 5.6 g | Carbs 12 g | Fat 3.9 g

62

Hormel - Compleats Sesame Chicken..

Per 100g | Calories 102
Protein 6.7 g | Carbs 14.5 g | Fat 2.1 g

36

Hormel - Compleats Chicken Alfredo..

Per 100g | Calories 116
Protein 5.3 g | Carbs 9.9 g | Fat 6.3 g

46

Hormel - Compleats Grilled Chix &..

Per 100g | Calories 92
Protein 6.3 g | Carbs 10.2 g | Fat 2.8 g

40

Hormel - Compleats Meatloaf with..

Per 100g | Calories 106
Protein 5.6 g | Carbs 12 g | Fat 3.9 g