Hormel - Compleats Lasagna has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 14.84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.59 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Hormel - Compleats Lasagna, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 59% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 388.7 mg | 16.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.8 g | 4.9% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
| Sugars | 6.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.6 g | 9.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.8% | Mid 40% | Average |
| Saturated Fat | 0.71 g | 3.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 1100 mg 45.8%
Total Carbohydrates 42 g 14%
Dietary Fiber 3 g12%
Sugars 19 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
ASDA Good For You - Lasagne
Per 100g | Calories 86
Protein 6.9 g | Carbs 9.3 g | Fat 2.4 g
LaRosa's Pizzeria - Pasta Dinner -..
Per 100g | Calories 133
Protein 6.5 g | Carbs 10.5 g | Fat 7.2 g
Quorn - Large Lasagne
Per 100g | Calories 91
Protein 0 g | Carbs 11 g | Fat 3 g
Walmart Great Value - Lasagna
Per 100g | Calories 123
Protein 5.7 g | Carbs 15.9 g | Fat 5.3 g
Hormel - Natural Choice Ham
Per 100g | Calories 106
Protein 17.6 g | Carbs 1.76 g | Fat 3.5 g
Hormel - Chunk Turkey in Water 95%..
Per 100g | Calories 123
Protein 19.4 g | Carbs 0 g | Fat 4.4 g
Hormel - Pasta Primavera With Chicken
Per 100g | Calories 78
Protein 5.7 g | Carbs 11 g | Fat 1.2 g
Hormel - Tarragon Mustard Pork Loin
Per 100g | Calories 115
Protein 17.6 g | Carbs 3.5 g | Fat 3.1 g
