Hormel - Compleats Kids Pasta &chicken has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Hormel - Compleats Kids Pasta &chicken has been given a composite ranking of 36, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 19% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 420 mg | 17.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 420 mg 17.5%
Total Carbohydrates 21 g 7%
Dietary Fiber
Sugars 3 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 7 g | Carbs 39 g | Fat 2 g
Per Serving | Calories 241
Protein 18.4 g | Carbs 23.9 g | Fat 8.3 g
Per 100g | Calories 82
Protein 3.5 g | Carbs 12.9 g | Fat 1.2 g
Per 100g | Calories 80
Protein 3 g | Carbs 13 g | Fat 2 g
Per 100g | Calories 25
Protein 3 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 357
Protein 42.9 g | Carbs | Fat 21.4 g
Per 100g | Calories 240
Protein 17 g | Carbs 28 g | Fat 7 g
Per 100g | Calories 210
Protein 17 g | Carbs 28 g | Fat 3 g