Hormel Compleats - Kid Macaroni Beef has a average-calorie, low-carb, low-fat and average-protein content.
The food contains 14.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Hormel Compleats - Kid Macaroni Beef, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 57% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 252.5 IU | 5.1% | Bottom 30% | Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 40.4 mg | 4% | Bottom 30% | Low |
| Iron | 0.36 mg | 2% | Bottom 10% | Very Low |
| Sodium | 277.8 mg | 11.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.6 g | 4.9% | Bottom 30% | Low |
| Dietary Fiber | 1.5 g | 6.1% | Bottom 30% | Low |
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.6 g | 13.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% | Bottom 30% | Low |
| Saturated Fat | 1 g | 5.1% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 550 mg 22.9%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 13 g 26%
Vitamin A 10% Vitamin C
Calcium 8% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Safeway Select - Macaroni Beef
Per 100g | Calories 93
Protein 4.8 g | Carbs 11.5 g | Fat 3.2 g
Stouffer's - Homestyle Claic Macaroni..
Per 100g | Calories 112
Protein 6 g | Carbs 12.3 g | Fat 4.4 g
Eating Right - Kid Macaroni Beef
Per 100g | Calories 63
Protein 2.4 g | Carbs 11.1 g | Fat 1.2 g
Food Club - Food Club Macaroni &..
Per 100g | Calories 100
Protein 3.6 g | Carbs 13.7 g | Fat 3.6 g
Hormel Compleats - Kid Beef Ravioli
Per 100g | Calories 116
Protein 5.1 g | Carbs 17.2 g | Fat 3 g
Hormel Compleats - Homestyle Turkey ..
Per 100g | Calories 102
Protein 7.1 g | Carbs 11 g | Fat 3.2 g
Hormel Compleats - Kid Pasta Chicken
Per 100g | Calories 71
Protein 4 g | Carbs 10.6 g | Fat 1.5 g
Hormel Compleats - Kid Spaghetti ..
Per 100g | Calories 101
Protein 5.1 g | Carbs 13.6 g | Fat 3 g
