Hormel - Chunky Chili with Beans, canned has a average-calorie, low-carb, low-fat and average-protein content.
The food contains 13.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.49 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hormel - Chunky Chili with Beans, canned has been given a composite ranking of 53, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 24% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.4 g | 4.5% | Mid 40% | Average |
Dietary Fiber | 2.8 g | 11.4% | Top 30% | High |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.5 g | 13% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.4% | Mid 40% | Average |
Saturated Fat | 1.2 g | 6.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 30 mg 10%
Sodium 1080 mg 45%
Total Carbohydrates 33 g 11%
Dietary Fiber 7 g28%
Sugars 5 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 78
Protein 4.1 g | Carbs 14.8 g | Fat 1.2 g
Per 100g | Calories 82
Protein 4.1 g | Carbs 16 g | Fat 1.2 g
Per 100g | Calories 105
Protein 6.5 g | Carbs 13.4 g | Fat 2.8 g
Per 100g | Calories 93
Protein 6.8 g | Carbs 7.6 g | Fat 3.8 g
Per 100g | Calories 300
Protein 12.3 g | Carbs 1.76 g | Fat 26.5 g
Per 100g | Calories 300
Protein 12.3 g | Carbs 1.76 g | Fat 26.5 g
Per 100g | Calories 105
Protein 6.5 g | Carbs 13.4 g | Fat 2.8 g
Per 100g | Calories 93
Protein 6.8 g | Carbs 7.6 g | Fat 3.8 g