Hormel - Alway Tender Extra Lean Teriyaki Pork Tenderloin 184 Oz has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 65.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine.
Based on the composite nutritive standing Hormel - Alway Tender Extra Lean Teriyaki Pork Tenderloin 184 Oz has been given a composite ranking of 37, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 24% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 137.9 mg | 5.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65.5 g | 21.8% | Mid 40% | Average |
Dietary Fiber | 6.9 g | 27.6% | Top 30% | High |
Sugars | 34.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.9 g | 13.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.3 g | 15.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium 40 mg 1.7%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 254
Protein 9.9 g | Carbs 47.9 g | Fat 2.8 g
Per 100g | Calories 279
Protein 9.3 g | Carbs 53.5 g | Fat 3.5 g
Per 100g | Calories 484
Protein 9.7 g | Carbs 67.7 g | Fat 19.4 g
Per 100g | Calories 484
Protein 6.5 g | Carbs 67.7 g | Fat 22.6 g
Per 100g | Calories 171
Protein | Carbs 39.5 g | Fat
Per 100g | Calories 500
Protein 4.5 g | Carbs 63.6 g | Fat 29.5 g
Per 100g | Calories 400
Protein 5.7 g | Carbs 85.7 g | Fat 5.7 g
Per 100g | Calories 100
Protein | Carbs 20 g | Fat