Horizon Organic - Organic Reduced Fat Cream Cheese has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 6.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Horizon Organic - Organic Reduced Fat Cream Cheese, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 80% | |
| Calories from Carbs | 10% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 322.6 mg | 13.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.5 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.5 g | 12.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.6 g | 34.7% | Top 30% | High |
| Saturated Fat | 12.9 g | 64.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 100 mg 4.2%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Great Value - 1/3 Less Fat Than Cream..
Per 100g | Calories 247
Protein 7.1 g | Carbs 7.1 g | Fat 21.2 g
Reduced Fat Cream Crackers
Per 100g | Calories 413
Protein 10 g | Carbs 75 g | Fat 7.5 g
Albertsons - 1/3 Less Fat Cream..
Per 100g | Calories 247
Protein 7.1 g | Carbs 3.5 g | Fat 21.2 g
Wegmans - Cappuccino Chip Low Fat Ice..
Per 100g | Calories 171
Protein 4.3 g | Carbs 31.4 g | Fat 3.6 g
Horizon Organic - Non-fat Yogurt
Per 100g | Calories 82
Protein 4.1 g | Carbs 16.5 g | Fat 0 g
Horizon Organic - Horizin Organic..
Per 100g | Calories 65
Protein 4.1 g | Carbs 0.59 g | Fat 5.3 g
Horizon Organic - Reduced Fat Vanilla..
Per 100g | Calories 79
Protein 3.3 g | Carbs 12.5 g | Fat 1.9 g
Horizon Organic - Fat Free Plain..
Per 100g | Calories 47
Protein 4.7 g | Carbs 7.1 g | Fat 0 g
